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Welcome to STYL(e)MY(mi)ND

Updated: May 15

Exploring Fashion and Psychology


by Jennifer Heinen | Fashion Psychologist


London, UK - Welcome to the first episode of the Style My Mind podcast. Thank you so much for tuning in and taking the time to listen. There are so many great things ahead of us, and I’m just grateful that you are here on this journey with me. In this podcast, we will talk with the most inspiring people in the world about their worlds of psychology, fashion, and everything that lies in between.


A Guide Through Uncertainty

"Navigate life with guidance and wisdom."


Especially as the future seems so uncertain and daunting, this podcast aims to give you guidance on how to navigate difficult situations, find out who you are, and discover the role you play in this world. We will explore how to improve ourselves by looking into our minds and examining what we carry externally. This journey will utilize the items in your wardrobe to facilitate a deeper understanding of various facets of life.


Bridging Two Worlds

"Fashion and psychology are closer than you think."


We will feature fashion professionals and psychology experts to bridge these two seemingly distant worlds. While the primary function of clothes is to cover our bodies, there’s so much more to it. Clothing serves as a communicator and facilitator in our social interactions. We often aren’t aware of the messages we project and how we are perceived.


The Power of Dress

"Dress to impress: More than just a phrase."


The phrase “dress to impress” is more than just about looking professional for a job interview. Clothing communicates with our surroundings and influences how we are perceived. It also bridges us to our internal selves, affecting our emotions and identity. This podcast will explore these connections, revealing how fashion can impact our internal world and aid in healing and self-expression.


Embracing Your True Self

"Fashion as a tool for self-expression and healing."


For me, clothes represent identity and help facilitate how I feel. They allow me to express different facets of myself, whether professional, feminine, masculine, or comfortable. Sharing these insights with you is exciting, and I believe we have more in common than we might think. This podcast aims to educate, facilitate personal growth, and heal your relationship with your wardrobe and yourself.


A Decade of Experience

"From fashion industry insights to consumer connection."


With nearly a decade of experience in the fashion industry, I’ve learned about garment creation, production, and market delivery. Understanding how a customer feels about a garment and its value is crucial. This experience has shown me both the positive and negative sides of the industry, highlighting the importance of sustainability.


Navigating Change and Sustainability

"Adapting to change and promoting sustainability."


The pandemic taught us the importance of agility and flexibility. Letting go of control and accepting changes can be freeing. This podcast will address how we can impact the world sustainably, focusing not just on the environment but also on social aspects. We’ll discuss how we can be more mindful and sustainable in our fashion choices.


Style My Mind Challenge

"Engage, reflect, and grow with our challenges."


We will conclude each episode with a challenge, known as the Style My Mind Challenge, aimed at helping you reflect, explore, and grow. My latest research on how fashion can enhance emotional stability will be central to these challenges. For today, go to your wardrobe and pick a garment that evokes a strong emotional response. Reflect on why it makes you feel this way and how it serves you. If you feel comfortable, share your experience on social media with the hashtag #StyleMyMindChallenge.



Are you ready to style your mind? Thank you for joining me today. Follow us on all the socials, like, subscribe, and do all the beautiful things. See you next week!


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