Answering the big question: How do we balance the art of Style, while keeping true to our self and being sustainably conscious.
By Jennifer Heinen | Fashion Psychologist
In a world where fashion often feels fleeting, Dr. Dion Terrelonge offers a refreshing perspective on style and sustainability. As a chartered psychologist, researcher, and professor of fashion psychology at the London College of Fashion, Dr. Terrelonge's work bridges the gap between clothing and human experience.
Professional and Academic Journey
When asked about her academic and professional journey, she describes it as "varied," highlighting her multifaceted roles across different fields. She trained in research methods, data analysis, educational psychology, and eventually found her way into fashion psychology. This diverse background fuels her unique insights into how clothing impacts our well-being and self-expression.
Passion for Fashion
Dr. Dion Terrelonge's passion for fashion stems from her family's influence, particularly her stylish grandmother who always emphasized "dressing like the person you want to be." This early exposure to the importance of personal style laid the foundation for her career. Yet, she distinguishes between fashion and style, noting that her interest lies more in individual expression than in following trends.
Her journey into fashion psychology began with a recognition of the psychological elements present in styling and shopping. "People would often speak very negatively about themselves," she observes, highlighting how harsh self-criticism can limit fashion choices. This realization led her to explore how clothing can influence self-esteem and confidence, particularly for those who feel excluded from mainstream fashion narratives.
Finding Your Style
Dr. Dion Terrelonge emphasizes the importance of finding one's own style, which can lead to greater confidence and less susceptibility to trends. "The most helpful thing is to figure out what your own style is," she advises. By doing so, individuals can make more intentional fashion choices that reflect their true selves.
Sustainable Fashion
On the topic of sustainability, Dr. Dion Terrelonge's advocates for mindful consumption. "Just don't buy more stuff," she suggests, urging listeners to break the habit of shopping for entertainment and instead focus on purchasing items they truly need. This conscious approach not only benefits the environment but also enhances personal well-being by reducing clutter and promoting intentional living.
Experimenting with Your Wardrobe
To further explore the relationship between clothing and self, Dr. Dion Terrelonge's challenges listeners in our #stylmymindchallenge to experiment with their wardrobes. "Try to wear something differently," she encourages, whether by pairing items in new ways or adding personal touches to existing pieces. This creative exercise can help you see your clothing in a new light and discover new aspects of your style.
Listen to the latest episode of the Style My Mind podcast for more insights.
In conclusion, Dr. Dion Terrelonge's insights remind us that fashion is more than just clothing—it's a powerful tool for self-expression and well-being. By embracing our unique styles and practicing mindful consumption, we can make fashion a force for positive change in our lives and the world.
By embracing sustainable fashion and intentional style, we can all contribute to a more mindful and expressive world.
Watch here: https://www.youtube.com/watch?v=d9WN41IEZiE
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Website: https://www.stylmynd.com
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Apple Podcasts: https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623
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